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Nourishd – Follow the Rhythms of Nature

Living in harmony with Nature is the key by which most of the life charm is revealed. That is why it is so extremely important to understand this simple belief that the natural order of things is a group of repetitive rhythmic processes that affect our health, physical strength and spiritual balance.

The instruments functioning in Nature affects the human being, which is a part of the world… that’s why we try our hardest to supply you with as organic, locally sourced, environmentally friendly produce as possible. We source local and seasonal produce from South African farmers that we trust.

We follow the rhythms of nature to make sure you are healthy, happy and energetic as can be. Our sanctuary offers goodies carefully created for our neighborhood friends, using vegetables and fruits with the highest nutrient content sourced with intention to provide the very best with the utmost love which then effects the flavor.

We promise to fill this community not only with incredible nourishing goodies but also education and encouragement for everyone to become more aware of what they are putting into their beautiful bodies.
“Health is a state of complete harmony of the body, mind and spirit” – BKS Lyengar

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